Yoga is believed to have originated 50,000 to 60,000 years ago in India. It is not a religion. It is a physical and psychological discipline.

Twisted Anatomy teaches Hatha Vinyasa Yoga - the union of opposites through physical practice by linking several poses together to create strength, flexibility, endurance and balance. Practice is open to all levels.

Yoga classes are held Mondays and Wednesdays from 5:45pm until 6:45pm at CatKnap in Smith's.

Click here for Class Schedule 

For more information or directions contact: