Corrective Exercise

Judith is a certified CHEK Institute Level 4 Practitioner and Exercise Coach.

The CHEK Practitioner program combines an intensive study of human anatomy, biomechanics, nutrition, exercise and weight control. Most importantly, CHEK Practitioners have to pass rigorous written and practical exams, showing an in-depth understanding of advanced level functional anatomy and kinesiology.

CHEK Practitioners are trained to analyze biomechanics from a clinical point of view and to prescribe corrective exercise programs for better health and wellness of their clients.

CHEK Practitioners take a holistic approach, treating the body as a whole.

If you are in pain or discomfort from injury or postural misalignment, if you require an exercise program specific to your goals and body type or would like further information about this program please contact: